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Healthy Now Blog

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  • Sep 30, 2018

Four suggestions for a good night’s rest

Nearly 30 percent of adults do not get enough sleep each night.

  • Sep 23, 2018

Nine tips for growing old at home

In order to live comfortably at home, it’s necessary to take an inventory and make home modifications.

  • Sep 16, 2018

A story of two caring sisters

CHA is home to 100 interpreters who provide language access for over 300,000 encounters annually

  • Sep 13, 2018

Making strides to good health

Walking builds lower body strength and increases balance and flexibility.

  • Sep 09, 2018

Talking with your health care provider

CHA's Elder Service Plan can help older adults who have comprehensive health and social needs that affect their daily lives.

  • Sep 07, 2018

Six back-to-school cyber safety tips

The best tool you have to help avoid risks online is common sense.

  • Sep 04, 2018

Uma história de duas irmãs atenciosas

Ela trabalha com 100 intérpretes que oferecem acesso a vários idiomas para mais de 300.000 encontros anualmente.

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