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Healthy Now Blog

  • Dec 19, 2019

Primeiros Socorros à Saúde Mental dos Jovens

Gráfico cortesia da Mental Health First Aid USA.

  • Dec 17, 2019

CBD – Does it really work?

CBD is the new “health” fad for 2019

  • Dec 14, 2019

Lidando com a tristeza do inverno

A depressão sazonal, também conhecida como Transtorno Afetivo Sazonal (SAD), é uma doença muito comum que pode ser melhorada pela exposição à luz solar, exercícios, alimentação e atividades prazerosas.

  • Dec 09, 2019

Coping with Winter Sadness

Seasonal Affective Disorder (SAD) is more than feeling tired or upset during the colder months – it is a serious health concern that folks may experience even if they do not have other mental health issues.

  • Dec 02, 2019

Youth Mental Health First Aid

For youth growing up across the country, it’s an ever-changing environment filled with mental and physical transformation.

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